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Showing posts with label antidote to boredom. Show all posts
Showing posts with label antidote to boredom. Show all posts

Tuesday, September 7, 2010

An outgoing attitude is my antidote to boredom

Boredom stems from an insatiable search for pleasure. I have created a better reason for living than simply pursuing pleasure. An attitude of gratitude stops me from indulging in a pity party of boredom and propels me to get outside of myself.

Maintaining an outgoing personality ensures me a life filled with excitement. I am always on the go, whether it is helping someone, volunteering, exercising, or seeking a new experience.

I am outgoing because there is always something to do. Boredom is caused by unwillingness to do anything, rather than the absence of something to do. I awaken my inner child and follow my passions to discover new activities that fulfill me.

I have the courage to reject fear and embrace change. I see change as an opportunity to embark on a new adventure. Change keeps my life interesting.

When I feel boredom creeping up, I shake it off by taking a walk to clear my head. I make a mental list of things I want to do that I can choose from when I find myself at a standstill. I reflect on the items on my list and turn them into goals.

I am taking the lead in maintaining an active life. It is up to me to get myself up and moving so I can have a fulfilling life. It is up to me to find out what I like to do and do it. It is up to me to keep myself engaged.

Today, I choose to take responsibility for my own entertainment by having an outgoing personality.

Self-Reflection Questions:

1. What can I do when I feel bored? 2. Who is an outgoing friend that I can call when I need to go out? 3. How can I turn change into an adventure?